Quotes

~ Growth & Wellness

Universality is not an idea; it is an existential truth. It is individuality that is an idea. Yoga is simply chitta vritti nirodha. That means, if the activity of your mind ceases and you are still alert, you are in yoga.

~ Growth & Wellness

The physical world is a product of polarities: masculine and feminine, yin and yang, ida and pingala, Shiva and Shakti, right brain and left brain. The longing to find the union of polarities finds expression through ambition, conquest, love, sex, and yoga. Yoga, as we all know, means union. The simplest form of yoga is to put your hands together in namaskar. Namaskar brings harmony between the two polarities within you. Try putting your hands together, bringing both palms together in proper alignment, and looking at someone or something with loving attention. In three to five minutes, you will begin to harmonize. Namaskar yourself into peace. Namaskar yourself into love. Namaskar yourself into union. Let us put our hands together and unite the world. May you unfold your being with folded hands.

~ Growth & Wellness

the more profound your understanding of the human mechanism is, the more magical your life will be.

~ Growth & Wellness

Have you seen some people riding on a piece of plastic they call a surfboard, doing incredible things?

~ Growth & Wellness

you,

~ Growth & Wellness

The violence of the death is not determined by what happened to the body; it depends on what happened within that person.