Health & Wellness

~ Health & Wellness

Walking is a man’s best medicine. The simplest habits are often the most powerful.

~ Health & Wellness

Your body is the vehicle for enlightenment. Keep it strong, and it will carry you far.

~ Health & Wellness

Health is not just being disease-free. Health is when every cell in your body is bouncing with life.

~ Health & Wellness

You do not need medicine for every small ailment. Many health problems can be solved just by eating right and breathing well.

~ Health & Wellness

You have power over your mind—not outside events. Realize this, and you will find strength, health, and inner peace.

~ Health & Wellness

If you are constantly in a state of ease, health will naturally be your way of being.