~ Health & Wellness
Good digestion is the root of good health. If you keep your digestive system clean and efficient, you will stay energized and disease-free.
~ Health & Wellness
It is not what happens to you, but how you react to it that determines your health and peace of mind.
~ Health & Wellness
A body that is flexible and free is a body that knows how to stay healthy. Stiffness and disease go hand in hand.
~ Health & Wellness
Your well-being is not just about your physical body. It is about your energy, your emotions, and your thoughts.
~ Health & Wellness
Eat to live, don’t live to eat. The balance between nourishment and indulgence defines your health.
~ Health & Wellness
What the mind of man can conceive and believe, it can achieve. This includes health, for it starts in the mind.