~ Health & Wellness
Most people do not know how to sit, stand, or breathe properly. If you just learn how to keep your body, a lot of health problems will vanish.
~ Health & Wellness
Your health is determined more by your habits than your genetics. What you do daily matters far more than what you were born with.
~ Health & Wellness
Your body is constantly regenerating itself. If you live consciously, you can guide it towards health instead of disease.
~ Health & Wellness
If you eat with gratitude and awareness, your food will nourish you much more than if you eat in distraction and haste.
~ Health & Wellness
Every cell in your body is working tirelessly to keep you alive. The least you can do is support it with the right choices.
~ Health & Wellness
Your health is a reflection of how well you align with the universe. The more balanced you are, the healthier you become.