Health & Wellness

~ Health & Wellness

I say “out” to every negative thought that comes to my mind. No person, place, or thing has any power over me, for I am the only thinker in my mind.

~ Health & Wellness

The first wealth is health. Everything else is secondary when compared to your well-being.

~ Health & Wellness

A human being can generate a tremendous amount of energy if he simply sits in a relaxed state and breathes consciously.

~ Health & Wellness

It is not what happens to you, but how you react to it that matters. Stress is a choice; health is a discipline.

~ Health & Wellness

A wise man considers that health is one of the greatest gifts, and he does not waste it on trivial pursuits.

~ Health & Wellness

Your body is precious. It is your vehicle for awakening. Treat it with care.