~ Health & Wellness
To enjoy good health, one must exercise control over the mind. A disturbed mind leads to a disturbed body.
~ Health & Wellness
Let food be thy medicine and medicine be thy food. True wellness begins with what you put into your body, not just what you take to cure ailments.
~ Health & Wellness
Well-being is a state of balance between mind, body, and spirit. When these three are in harmony, health follows effortlessly.
~ Health & Wellness
To be truly healthy, you must be joyful. A joyful mind is the greatest doctor.
~ Health & Wellness
If you learn to simply sit here without messing up your mind, your body will naturally be healthy.
~ Health & Wellness
Don’t wish it was easier; wish you were better. The same applies to health—it is built through discipline, not comfort.