~ Health & Wellness
Every cell in your body is eavesdropping on your thoughts. Think well, and your body will thank you.
~ Health & Wellness
The best medicine is a good laugh, fresh air, and a walk in nature.
~ Health & Wellness
Vitality and beauty are gifts of nature for those who live according to its laws. The closer you are to nature, the healthier you will be.
~ Health & Wellness
Yoga is not just about twisting your body. It is a process of aligning your system with the cosmic geometry so that health is a natural consequence.
~ Health & Wellness
The purpose of our lives is to be happy, and good health is the foundation of that happiness.
~ Health & Wellness
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.