Spirituality & Mindfulness

~ Spirituality & Mindfulness

Meditation is not about stopping thoughts, but about learning to observe them with a still and silent awareness.

~ Spirituality & Mindfulness

What lies behind us and what lies before us are tiny matters compared to what lies within us. The spiritual journey is the process of uncovering this inner light.

~ Spirituality & Mindfulness

The more you think you know, the less you actually do. The essence of spirituality is to remain open, like an empty vessel that can always be filled.

~ Spirituality & Mindfulness

Our hearts are restless until they find their rest in You. True peace is found when we recognize our divine essence.

~ Spirituality & Mindfulness

Truth is a pathless land. You cannot approach it by any religion, sect, or fixed system. It is only realized in a free, open, and deeply aware mind.

~ Spirituality & Mindfulness

You do not have to seek God; you have to become receptive. If you make yourself open, the divine is always present.