Spirituality & Mindfulness

~ Spirituality & Mindfulness

To be spiritual means to be in tune with existence. When you are in tune with life, every moment becomes an opportunity for transformation.

~ Spirituality & Mindfulness

The moment you drop all expectations from life, you will experience a joy that is boundless. Spirituality is about being joyful for no reason at all.

~ Spirituality & Mindfulness

You can live in fear or you can live in freedom. The difference lies in whether you experience life through your mind or through your being.

~ Spirituality & Mindfulness

Spirituality is not about reaching somewhere. It is about breaking down all limitations and becoming boundless.

~ Spirituality & Mindfulness

Muddy water is best cleared by leaving it alone. The more you try to grasp the truth, the more elusive it becomes—let it come to you.

~ Spirituality & Mindfulness

Spirituality is not about looking up or down, but about looking inward. The deeper you go within yourself, the more you realize that the universe is within you.