Spirituality & Mindfulness

~ Spirituality & Mindfulness

Spirituality is not about finding God. It is about discovering the depth and dimension of who you truly are.

~ Spirituality & Mindfulness

The spiritual process is not about becoming special. It is about realizing that you are already divine. The only task is to remove the illusions that separate you from that reality.

~ Spirituality & Mindfulness

Do not seek to escape from life in the name of spirituality. Real spirituality is about plunging into life in its entirety with complete awareness.

~ Spirituality & Mindfulness

Empty your mind, be formless, shapeless—like water. If you put water into a cup, it becomes the cup. That is the way of spiritual flow.

~ Spirituality & Mindfulness

The kingdom of God is within you. Seek not outside, but within, for the truth is already there.

~ Spirituality & Mindfulness

When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place.