Spirituality & Mindfulness

~ Spirituality & Mindfulness

You are the sky. The clouds are what happens, but they are not you. The spiritual awakening is recognizing that you are beyond thoughts, emotions, and the changing experiences of life.

~ Spirituality & Mindfulness

As a lamp, filled with oil and with a burning wick, shines bright, so does the person who has realized the self shine with divine wisdom.

~ Spirituality & Mindfulness

Spirituality is not a retreat from life, but the discovery of a deeper, more meaningful way to engage with it.

~ Spirituality & Mindfulness

True spirituality is about transforming the mind, cultivating compassion, and embracing wisdom. The more we help others, the deeper our own journey becomes.

~ Spirituality & Mindfulness

Life is not a problem to be solved; it is a mystery to be experienced. The spiritual process is about enhancing your perception to embrace the mystery of life.

~ Spirituality & Mindfulness

You yourself, as much as anybody in the entire universe, deserve your love and affection. Spirituality begins with self-compassion.